Posts

Showing posts from March, 2024

Exploring Emotionally Focused Therapy (EFT) by Gilbert at Restored Counseling & Wellness Center

Image
In the realm of mental health and therapy, there exists a multitude of approaches, each tailored to address different aspects of human psychology and behavior. One such approach gaining significant traction is Emotionally Focused Therapy (EFT). Developed by Dr. Sue Johnson and Dr. Les Greenberg in the 1980s, EFT has since evolved and been adapted by various practitioners worldwide, including Gilbert at Restored Counseling & Wellness Center , as an effective method for fostering emotional connections and healing within relationships. Restored Counseling & Wellness Center, under the guidance of Gilbert, has embraced EFT as a cornerstone of their therapeutic approach. Let's delve into what makes EFT unique and how it's practiced at Restored Counseling & Wellness Center. Understanding Emotionally Focused Therapy (EFT) At its core, Emotionally Focused Therapy operates on the premise that emotions are key drivers of human behavior and that our deepest em...

Finding Serenity: Navigating Anxiety Treatment at Restored Counseling & Wellness Center in Gilbert

Image
In the bustling city of Gilbert, where the demands of modern life can sometimes feel overwhelming, there exists a sanctuary of solace and healing: Restored Counseling & Wellness Center . As anxiety tightens its grip on many individuals, leaving them feeling trapped in a whirlwind of worry and apprehension, the center stands as a beacon of hope, offering tailored anxiety treatment designed to guide clients toward serenity and inner peace. Understanding that anxiety manifests differently for each person, the therapists at Restored Counseling & Wellness Center take a personalized approach to treatment. They recognize that anxiety is not merely a temporary bout of nerves but a complex interplay of biological, psychological, and environmental factors. With this holistic perspective in mind, therapists work collaboratively with clients to identify the roots of their anxiety and develop effective strategies for managing it. At the heart of the anxiety treatment program l...