Healing Through Trauma-Focused Therapy in Gilbert: A Look into Restored Counseling & Wellness Center
Trauma can leave deep, lasting scars that affect every aspect of a person's life. Whether it's a single traumatic event or a series of distressing experiences, the impact can be profound and pervasive. At Restored Counseling & Wellness Center in Gilbert, trauma-focused therapy offers a path to healing and recovery, helping individuals reclaim their lives from the shadows of their past. Understanding Trauma and Its Effects Trauma can result from various experiences, such as physical or emotional abuse , accidents, natural disasters, or witnessing violence. It often disrupts an individual's sense of safety and stability, leading to issues such as anxiety, depression, PTSD, and difficulties in relationships. The effects of trauma can manifest in numerous ways, including: Emotional instability: Intense and unpredictable emotions, ranging from sadness and anger to numbness and detachment. Cognitive challenges: Difficulty concentrating, memory p...